Latest Red Lobster Restaurant Menu Prices Details 2025
Red Lobster Chicken Tenders Price, Nutrition and Allergen
Price: $7.99 | 680 Calories
Chicken Tenders
Chicken Tenders
Red Lobster’s Chicken Tenders are crispy and hand-breaded, served with honey mustard and your choice of sides like fries, broccoli, or mashed potatoes.
You can get them as a kids’ meal for $7.99 or as part of the main menu for $14.99. They’re perfect for a quick and tasty meal!
Chicken tenders are made from the tenderloin, a small strip of meat located underneath the chicken breast. They are naturally soft and juicy, making them perfect for frying, baking, or grilling.
How do you make chicken tenders crispy?
To make chicken tenders crispy, coat them in breadcrumbs or flour and fry them in hot oil. You can also bake or air-fry them for a healthier option while still achieving a crispy texture.
What dipping sauces go well with chicken tenders?
Chicken tenders pair well with sauces like ranch, honey mustard, barbecue sauce, buffalo sauce, or even garlic aioli for added flavor.
Can you cook chicken tenders without breading?
Yes! Chicken tenders can be cooked without breading by pan-searing, grilling, or poaching them. This method is great for a healthier option or a gluten-free diet.
Are chicken tenders different from chicken strips?
Chicken tenders come from the tenderloin of the chicken, while chicken strips are usually cut from the breast meat into long pieces. Both taste similar but have slightly different textures.
How do you keep chicken tenders juicy?
To keep chicken tenders juicy, avoid overcooking them and use marinades or brining before cooking. Cooking at the right temperature also helps retain moisture.
What are some creative ways to serve chicken tenders?
You can serve chicken tenders in wraps, tacos, salads, rice bowls, or as sliders. They’re versatile and can be used in many dishes beyond just dipping!
