Red Lobster Golden-Fried Fish Price, Nutrition and Allergen

Golden-Fried Fish

Price: $8.49 | 530 Calories

Golden-Fried Fish

Golden-Fried Fish


Red Lobster’s Golden-Fried Fish is a crispy, delicious dish made with fresh fish coated and fried to perfection.

It’s available on the kids’ menu for $8.49 and comes with ketchup and a choice of sides like fries, broccoli, or mashed potatoes.

It’s a great option for seafood lovers who enjoy crunchy goodness!


Sides


Sides
Mashed Potatoes

Drinks


DrinkCalories
Kids Pepsi®150
Kids Ginger Ale150
Kids Starry® Lemon-Lime150
Kids Diet Pepsi
Kids Pepsi® Zero Sugar
Kids Dr. Pepper®150
Kids Mug® Root Beer150
Kids Mtn Dew®150
Tropicana® Fruit Punch160
Kids Raspberry Lemonade90
Apple Juice110
Cranberry Juice110
Tomato Juice60
Pineapple Juice200
Orange Juice110
1% Milk100

Nutrition Facts


Nutrition Facts (per 100g serving):

NutrientAmount
Calories250
Total Fat12g
Saturated Fat2.5g
Trans Fat0g
Cholesterol70mg
Sodium800mg
Total Carbohydrate23g
Dietary Fiber1g
Total Sugars0g
Protein15g
Vitamin D0mcg
Calcium20mg
Iron1mg
Potassium300mg

Allergen Information


  • Contains: Fish, Wheat, Soy

Gluten Information


  • Not gluten-free
  • Contains wheat in the coating

This dish is perfect for seafood fans, but if you have allergies or need gluten-free options, make sure to ask your server!


FAQs


What is golden-fried fish?

Golden-fried fish is a dish where fish fillets are coated in a seasoned batter or breadcrumbs and deep-fried until crispy and golden brown. It’s popular worldwide for its crunchy texture and tender, flaky inside.

What type of fish is best for frying?

Thin white fish fillets like cod, haddock, flounder, or tilapia are ideal for frying. They cook quickly and have a mild flavor that pairs well with seasonings and sauces.

How do you make fried fish crispy?

To make fried fish crispy, ensure the batter or breading sticks well to the fillet, fry in hot oil at around 350°F-375°F, and avoid overcrowding the pan to maintain the oil temperature.

What are some good sauces for fried fish?

Popular sauces include tartar sauce, cocktail sauce, spicy mayonnaise, lemon butter sauce, or even hot sauce for added flavor.

Can you fry fish without batter?

Yes! You can fry fish without batter by using a light coating of seasoned flour or simply pan-frying it with oil for a crispy crust.

What sides go well with fried fish?

Fried fish pairs well with coleslaw, fries, cornbread, hush puppies, or a fresh salad. Lemon wedges are often served alongside to enhance the flavor.

How do you know when fried fish is done?

Fried fish is done when it turns golden brown on the outside and flakes easily with a fork. If using a thermometer, the internal temperature should reach 145°F.

Leave a Comment